Introduction
Many fear that a family bed will lead to less intimacy in the relationship. But is that really true? Based on several studies, we can see that intimacy doesn’t necessarily have to be compromised when sharing a bed with children.
Communication is Key
First and foremost, open and honest communication is important. Couples need to talk about their needs and desires, and find solutions together. This could mean scheduling time for each other when the children are asleep or finding other places to be intimate (Troxel et al., 2007).
Creativity and Flexibility
Be creative and flexible with time and location. Intimacy doesn’t always have to happen in the bed. There are many other places in the home where you can be together, and this can actually add an exciting dimension to the relationship (Hislop, 2007).
The Benefits of Co-Sleeping
Studies show that co-sleeping can improve sleep quality and reduce stress levels, which can enhance intimacy between partners (Drews et al., 2020). At the same time, it can strengthen the sense of togetherness and support in the relationship.
Lower the Expectations
It’s also important to lower expectations and understand that intimacy can take many forms. Small gestures of love and closeness can be just as meaningful as sexual acts (van Lankveld et al., 2018).
Conclusion
A family bed doesn’t have to mean the end of intimacy in a relationship. By communicating openly, being creative, and lowering expectations, couples can find new ways to maintain their connection.
Read more about Maj Wisman’s advice and insights at Samsovning.dk.
